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The Best Protein
 
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Image Title:  The Best Protein
  0
Favorites: 1 
 By: Khaled Mursi Hammoud  
  Copyright ©2006

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Photographer Khaled Mursi Hammoud  Khaled Mursi Hammoud {Karma:54005}
Project #11 The Incredible, Edible Egg Camera Model Nikon D100
Categories Macro
From The Field
Abstracts
Film Format Digital JPEG High
Portfolio Lens Nikon  105mm f/2.8D AF Micro
Uploaded 3/1/2006 Film / Memory Type SanDisk 2GB
    ISO / Film Speed
Views 667 Shutter 1/320 sec
Favorites Aperture f/4.5
Critiques 23 Rating
5.60
/ 5 Ratings
Location City -  Cairo
State - 
Country - Egypt   Egypt
About With all the media attention on cholesterol, consumers often lose sight of the fact that eggs are a nutrient rich, affordable contributor to a healthy diet.

Not only do eggs contain the highest quality source of protein available but they also contain almost every essential vitamin and mineral needed by humans [Sorry, no vitamin C in eggs. Chickens, unlike humans, can produce their own vitamin C and don't need to get it from the diet.].

In fact, egg protein is of such high quality that it is used as the standard by which other proteins are compared.

Eggs have a biological value (efficacy with which protein is used for growth) of 93.7%. Comparable values are 84.5% for milk, 76% for fish, and 74.3% for beef.

Eggs really are the best protein money can buy, and it has all those other valuable vitamins and minerals too

The photo is just as it came out of the camera without no change except for auto level adjustment and minimal sharpness with CS2.

Camera settings: 1/320 sec - f/4.5 - FL 105mm - ISO 200 - X-ray film viewer.
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There are 23 Comments in 1 Pages
  1
Irenka Daniluk Irenka Daniluk   {K:8011} 3/12/2006
BEautiful picture, perfect in its simplicity - just like the egg...

  0


Ahmad Kamal Ahmad Kamal   {K:1217} 3/12/2006
great abstract from a great artist

  0


Ahmad Amin   {K:902} 3/7/2006
nice shot
exellent abstract
great tones
well done
rergards
Ahmad

  0


AJ Miller AJ Miller   {K:49168} 3/3/2006
It's a fine image and a fine about. Eggs are an essential part of our diet. Photos are an essential part of our culture. You have combined the two beautifully.
John

  0


stingRay pt.4 . stingRay pt.4 .   {K:250401} 3/2/2006
This is a stunningly creative idea my dear Khaled. I love the pastel colours that surround the egg and the extremely interesting 'about'. Well done to you my friend, all the best...Ray

  0


Alison DuFlon Alison DuFlon   {K:36566} 3/2/2006
Wonderful simple design, it almost looks like a solar eclipse. Alison

  0


Khaled Mursi Hammoud Khaled Mursi Hammoud   {K:54005} 3/2/2006
Hi Dr. Gilberto,
Actually I didn't do any change in the color tone, I left it as it came out of the camera... thanx Doctor,
Khaled.

  0


Gilberto Santa Rosa   {K:11147} 3/2/2006
Congratulations, Khaled!!!
I dont like very much this egg color, but I certainly agree with your words in the "about" !!!
Lets put down the diet cholesterol myth!!!

  0


Lori Stitt   {K:75282} 3/1/2006
You're a 'good egg' Khaled!! :)
Nice photograph of the egg, background handled expertly.

Very well done,
Lori :)

  0


Riny Koopman Riny Koopman   {K:102911} 3/1/2006
Great idea Khaled,I like everything about it. Thankx for sharing with us dear friend. Riny

  0


Emad George Emad George   {K:1218} 3/1/2006
good information about egg - not a good photo-
u have best of that - next trip take (Tahsin) with you

  0


Khaled Mursi Hammoud Khaled Mursi Hammoud   {K:54005} 3/1/2006
Ya 3am ehna 3ala kad halna we benhawel nesawwar :0)]
How are you Tahsin, really missing your company, next trip you should join us, OK?
My regards,
Khaled.

  0


Marian Man Marian Man   {K:80636} 3/1/2006
great idea dear Khaled!!!!!!a fine abstract shot!!!! outer space!!!!!!!
superb work by you!!!!!!
excellent about too!!!!
my very best regards
Marian

  0


Rashed Abdulla Rashed Abdulla   {K:163889} 3/1/2006
very impresive again khalid and very beautiful work , I really enjoyed viewing it and wish you all of the best Bro.

  0


Engy Farahat Engy Farahat   {K:11591} 3/1/2006
First: thanks for the valuable information bout doctor. It's very ineresting. :)
second: beautiful abstract. It's look like the eclipse!! fantastic idea Khaled. well done

ng..

  0


Galal El Missary   {K:84569} 3/1/2006
Great and useful info. about the Eggs , very nice composition & Tones , Best regards Dear Khaled .

Galal

  0


Shaimaa ElWassimy Shaimaa ElWassimy   {K:1988} 3/1/2006
I realy enjoyed the About. I liked the pic so much as well. I like the colors the light

  0


Tahsin Bakr Tahsin Bakr   {K:3298} 3/1/2006
The best thing here is the " About " only.
How are you ya nasini.

  0


Robert Kocs Robert Kocs   {K:89085} 3/1/2006
Hey my friend, this is a great idea and well captured theme.
I seems floating in the air. Love the well toning shade.
Thanks for your description of egg what wery true fact.
I'm a vegetarian but i have eggs and milk. I think
the egg very nutrient food from nature!

Have a nice day dear Khaled!
Robert

  0


Joel Aron Joel Aron   {K:14920} 3/1/2006
Khalad,

This is so beautiful! Great idea, and i love the long lens DoF on this.

Very nice! One of my favorites!

cheers,
-Joel

  0


ahmed saied ahmed saied   {K:8734} 3/1/2006
Regarding the medical preentation , Eggs are not cheap now Doctor , Elkartona baket be 10 genea .
We elsahter ely yelakeyha .

  0


Dave Stacey Dave Stacey   {K:150877} 3/1/2006
It looks like the egg is just floating in mid-air, Khaled! Well done shot, and an interesting about, too!
Dave.

  0


Laura Spell Laura Spell   {K:24080} 3/1/2006
Abstract art! That is an awesome sight.

  0


  1

 

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