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Keith Growden
{K:29240} 1/19/2009
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Thanks Nick. No i wouldnt give any lip. I could try running away but Rachel is very fit and id run out of puff and then id be in worse trouble. I think she would use my head for a speed ball, punching it lol. Luckily there isnt anything there to hurt though hehe. Cheers. Keith
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Keith Growden
{K:29240} 1/19/2009
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Thank you Michele. Hope you are well? Hugs. Keith
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Nick Lagos
{K:2203} 1/16/2009
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Amazing Keith....well I bet you don't give her any lip....congrats mate....:)
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Michele Carlsen
{K:146013} 12/6/2008
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WWWWWWWooo!! She is very athletic for sure and the Champ as well - wonderful image of support for her and also great shot you've taken my dear -Hugs, Michele~
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Keith Growden
{K:29240} 12/6/2008
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Thanks sis. Yes she worked hard and got the rewards. We are proud of her but happy its over. Lots of disapline in that game. Very tough. Hugs. Keith
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Keith Growden
{K:29240} 12/6/2008
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Hahaha no Harry, i wouldnt. Id look like a beached whale to them lol. After the drug test was done, we went to dinner and she ate about 4 plates of main meal and a few plates of sweets lol. Wasnt so much hunger but ti get the taste of different foods again. Put 10kg on in 3 days and looks 100% and very happy. Be well Harry. Cheers. Keith
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Keith Growden
{K:29240} 12/6/2008
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Thankyou dear Parehan. I agree but Rachel has now retired. Always very fit, she trained hard for 3 or 4 months and cleaned up and then gave it away. Very hard on the body with what you eat and the dehydrating for comp. Hugs. Keith
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Judith Adams
{K:1953} 12/5/2008
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A great shot of my beautiful niece Keith. We are all very proud of her acheivments. She certainly worked very hard for it. Also glad she has now retired. Cheers, Judith. ps:I'm back!! Lots hugs!
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Wolf Zorrito
{K:78768} 11/27/2008
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dont mess with these ladies Keith !
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parehan .K
{K:27453} 11/19/2008
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Ok it's good capture, but I do agree with Nicki and Jen my dear Keith.. Hugs, parehan
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Keith Growden
{K:29240} 11/18/2008
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haha your right Stan. Those heeels are very high. I dont know where else they would wear them. Thanks for commenting. Cheers Keith
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Keith Growden
{K:29240} 11/18/2008
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Hi Jen. Yes, im happy she has retired. Very hard on the body with the dehydrating and no fruit and just certain foods. Lots of disapline to do this. Then no fluids for the last 24 to 30 hours which then makes it hard to do the drug tests after. Lots of wet weather here at the moment. Lots of damage as well. Hugs. Keithxx
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Keith Growden
{K:29240} 11/18/2008
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Thanks Nicki. Yes, Rachel has retired and is very happy that she gave it a go and not doing it now. Lots of disapline needed for that sport. Only took her 3 months to get into shape for comp. Within a week was back to normal weight and laughing. Big bear hugs. Keithxx
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Keith Growden
{K:29240} 11/17/2008
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Thankyou Howie. Much appreciated. Cheers Keith
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Keith Growden
{K:29240} 11/17/2008
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hahaha thanks Harry. Be well. Keith
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Keith Growden
{K:29240} 11/17/2008
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Thanks Dave. Yes they were but its hard on them. They dehydrate in the last couple of days before compitition. In the over 50's, the ladies looked like this as well. Cheers. Keith
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Stan Hill
{K:35352} 11/13/2008
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Great capture and congrats on the win for her.. Those strong girls look funny balanced on those clear plastic high heels. Great documentary of those contestants. Be well, Stan
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Jen van Wijn
{K:24075} 11/12/2008
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Hello my dear, its good to see you put one of these shots although I liked the other one better and as you do know I do agree with Nicki, making me worried about her and lifestyle....very happy she has retired:) What about you??:) Hugs Jenxx
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Nicole Besch
{K:72664} 11/12/2008
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It is a great capture Keith but you know that I'm not a fan from women Body Building!I don't understan these women ...their body is really not nice with all these muscles!But it is also a matter of taste! Great to hear that she has retired no..way better for her health! Big beary hugs, Nicki
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Howie Mudge
{K:27933} 11/12/2008
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Good capture showing the physique of these ladies. Well done.
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Wolf Zorrito
{K:78768} 11/12/2008
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........... what a sheila !
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Dave Stacey
{K:150877} 11/12/2008
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Good capture of the poses and athletes, Keith! They're all in great shape! Dave.
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